Sourdough Pumpkin Muffins are the ultimate fall treat that combines the comforting flavors of pumpkin and spices with the delightful tang of sourdough. These soft muffins are perfect for using up sourdough discard, ensuring nothing goes to waste in your kitchen. With a moist texture and a hint of sweetness, they make for a satisfying breakfast or a healthy snack throughout the day. Whether you’re enjoying them on a crisp autumn morning or sharing them at a gathering, these muffins are sure to please everyone!
Sourdough Pumpkin Muffins: 12 Cozy Fall Treats — Sourdough Pumpkin Muffins are the ultimate fall treat that combines the comforting flavors of pumpkin and spices with the delightful tang of sourdough. These soft muffins are perfect for using
Why You’ll Love This Sourdough Pumpkin Muffins
These muffins are not just delicious; they offer various benefits that make them a must-try. First, they are incredibly soft and fluffy, thanks to the sourdough starter, which adds a unique tang. You’ll also love the warm spices that evoke the essence of fall, making them perfect for the season. This easy sourdough pumpkin muffins recipe is quick to make, taking only about 39 minutes from start to finish. Additionally, they are a great way to use up sourdough discard, minimizing waste in your kitchen. Plus, they can be made healthy by adjusting the sugar or using whole grain flour. Finally, you have the option to add chocolate chips for a sweet twist!

Ingredients for Sourdough Pumpkin Muffins
Gather these items:
- 1 cup pumpkin puree
- 1/2 cup sourdough discard
- 1 3/4 cups all-purpose flour
- 3/4 cup brown sugar
- 2 large eggs
- 1/2 cup vegetable oil
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 1/2 teaspoons pumpkin pie spice
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
How to Make Sourdough Pumpkin Muffins Step-by-Step
- Step 1: Preheat oven to 350°F (175°C) and line a muffin tin with paper liners or grease well.
- Step 2: In a large bowl, whisk together pumpkin puree, sourdough discard, brown sugar, eggs, oil, and vanilla until smooth.
- Step 3: In a separate bowl, combine flour, pumpkin pie spice, baking powder, baking soda, and salt.
- Step 4: Gently fold the dry ingredients into the wet ingredients until just combined—do not overmix.
- Step 5: Fill muffin cups about 3/4 full with the batter.
- Step 6: Bake for 20–24 minutes, or until a toothpick inserted in the center comes out clean.
- Step 7: Let muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Pro Tips for the Perfect Sourdough Pumpkin Muffins
Keep these in mind:
- This recipe is great for using sourdough discard.
- Store muffins in an airtight container for freshness.
- These muffins freeze well for later enjoyment.
- For extra moisture, add a bit more pumpkin puree.
- If you want a less sweet muffin, reduce the brown sugar to 1/2 cup.
Best Ways to Serve Sourdough Pumpkin Muffins
These muffins are delightful on their own, but you can elevate them with a few serving ideas. Try spreading a little cream cheese or butter on top for an extra layer of flavor. They also pair wonderfully with a warm cup of coffee or tea. For a fun twist, serve sourdough pumpkin muffins with chocolate chips for a sweet surprise that kids will love!
How to Store and Reheat Sourdough Pumpkin Muffins
These muffins can be stored in an airtight container at room temperature for up to 3 days. For longer storage, consider freezing them. To reheat, simply pop them in the microwave for about 15-20 seconds or place them in a preheated oven at 350°F (175°C) for 5-10 minutes until warmed through. This makes them perfect for meal prep and quick breakfasts!
Frequently Asked Questions About Sourdough Pumpkin Muffins
What’s the secret to perfect Sourdough Pumpkin Muffins?
The secret lies in not overmixing the batter to keep the muffins light and fluffy. Using fresh ingredients and the right balance of pumpkin puree ensures a moist texture, making these muffins truly irresistible!
Can I make Sourdough Pumpkin Muffins ahead of time?
Absolutely! You can prepare the batter a day in advance and store it covered in the refrigerator. Bake them fresh in the morning for a delightful breakfast treat that saves you time!
How do I avoid common mistakes with Sourdough Pumpkin Muffins?
To avoid common mistakes, ensure your ingredients are at room temperature and measure your flour correctly. Overbaking can dry them out, so keep an eye on them in the oven!
Variations of Sourdough Pumpkin Muffins You Can Try
If you want to mix things up, consider these variations:
- Healthy sourdough pumpkin muffins: Use whole wheat flour and reduce sugar for a healthier option.
- Vegan sourdough pumpkin muffins: Substitute eggs with flax eggs and use plant-based oil.
- Gluten-free sourdough pumpkin muffins: Replace all-purpose flour with a gluten-free blend.
- Sourdough pumpkin spice muffins: Enhance the spice level with extra cinnamon and ginger.
For more delicious recipes, check out our latest recipes or try making Greek Chili Chicken Alfredo for a hearty meal!
For more information on the health benefits of pumpkin, visit Healthline.
Print
Sourdough Pumpkin Muffins: 12 Cozy Fall Treats
- Total Time: 39 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
Soft, fluffy, and full of cozy fall flavor, these Sourdough Pumpkin Muffins are the perfect way to use up sourdough discard while satisfying your seasonal cravings.
Ingredients
- 1 cup pumpkin puree
- 1/2 cup sourdough discard
- 1 3/4 cups all-purpose flour
- 3/4 cup brown sugar
- 2 large eggs
- 1/2 cup vegetable oil
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 1/2 teaspoons pumpkin pie spice
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350°F (175°C) and line a muffin tin with paper liners or grease well.
- In a large bowl, whisk together pumpkin puree, sourdough discard, brown sugar, eggs, oil, and vanilla until smooth.
- In a separate bowl, combine flour, pumpkin pie spice, baking powder, baking soda, and salt.
- Gently fold the dry ingredients into the wet ingredients until just combined—do not overmix.
- Fill muffin cups about 3/4 full with the batter.
- Bake for 20–24 minutes, or until a toothpick inserted in the center comes out clean.
- Let muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- This recipe is great for using sourdough discard.
- Store muffins in an airtight container for freshness.
- These muffins freeze well for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 24 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 210
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg











