This is another tasty and easy to prepare meal! Today we’re stepping deep into sheet pan chicken pitas topped with Herby Ranch Slaw, the perfect light and tasty dish that is perfect on any weekday. If you’re in need of something quick and easy for dinner or you want to impress your guests this pita will be your go-to recipe. If you’re fond of chicken that’s flavorful dishes, this recipe is ideal for you!
Introduction to Sheet Pan Chicken Pitas
This recipe draws inspiration from Middle Eastern cuisine, blending warm spices and the refreshing and refreshing flavor from a slaw made of yogurt. Sheet pan Chicken Pitas provide the perfect blend of succulent chicken, crisp cabbage slaw, and smooth avocado and avocado, and all packed in tender pitas. It’s a simple recipe that’s delicious and nutritious and is a perfect option for a summer meal or light lunch.
Sheet Pan Chicken is a great method for cooking chicken. Sheet Pan chicken technique is not just a way to simplify the cooking process but guarantees that the chicken stays tender while creating the appearance of a caramelized crust. If you’re a lover of healthy and quick food then this Chicken Pitas recipe is one to try!
Ingredients for Sheet Pan Chicken Pitas
To make this delicious meal to make this delicious dish, you’ll require these ingredients:
Chicken
- 1 lb. boneless free of skin chicken breasts and cut into 1-inch pieces
- 2 TBSP brown sugar
- 1 1/2 tsp smoked paprika
- 1/2 1 tsp garlic powder
- 1/2 TSP onion powder
- 1/2 tsp cayenne
- 1/2 tsp of kosher salt
- 1 tbsp olive oil
- Half lemon cut in half
Herby Ranch Slaw
- 1 cup of regular yogurt (or an alternative that is not dairy)
- 1/4 cup Dill Finely chopped
- 1/4 cup of parsley Finely chopped
- 2 tbsp chives, minced
- Juice from a half lemon
- 2 tbsp olive oil
- Kosher salt to taste
- 1 small head of green cabbage and shredded
Additional Ingredients
- 2 pitas
- 1 ripe avocado, cubed
You can replace chicken with tempeh or tofu as a vegetarian alternative, and you can also utilize gluten-free pitas for any dietary requirements.
How to Make Sheet Pan Chicken Pitas – Step by Step
Step 1. Step 1: Preparing the oven
The oven should be set to 425oF and, ideally, using convection mode to ensure that the cooking is even.
Step 2. 2. Make the chicken
A large mixing bowl mix the chicken pieces in smoke paprika, brown sugar onion powder, garlic powder cayenne powder salt, kosher salt as well as olive oil. After everything is evenly coated include the lemon pieces and mix again.
3. 3: Spread the chicken
Place the chicken mix on the sheet pan Be careful that you don’t overcrowd it. This helps the chicken cook evenly.
Fourth step 4: Cook the bird
Place the baking sheet in the oven for about 15 minutes. Mix the chicken halfway through, and bake for an additional four to seven to 7 minutes to ensure that the chicken has crispy and caramelized.
Step 5: Prepare the Herby Ranch Slaw
While the chicken bakes prepare plain yogurt, parsley, dill, chives citrus juice, olive oil and salt in an enormous bowl. Add the cabbage shredded and mix to combine. Allow it to sit for about 10 minutes to let the flavors meld.
6.: Put the pitas together
The pitas in the microwave or in the oven. Place them in each pita and fill with the Herby Ranch Slaw Add a generous portion of chicken and finish with avocado cubes.
Have fun with Your sheets pan of chicken pitas served with chips or your favorite salad to make a full food!
Helpful Tips for Sheet Pan Chicken Pitas
- To enhance the flavor, you can marinate the chicken for a few hours in the spice mix to create greater flavor.
- Don’t forget to let the slaw sit for at least 10 minutes! This allows the cabbage to become soft and absorb the delicious ranch flavor.
- If you prefer your pitas a bit crisper then lightly toast the pitas in an oven over a couple of minutes prior to making the.
Cooking Tips for the Best Sheet Pan Chicken Pitas
- Make use of a convection oven this will ensure that the chicken cooks perfectly while remaining succulent inside.
- Slices of lemon give a fresh and tangy taste of the chicken adding the overall flavor.
- Slice the chicken evenly to ensure that the chicken cooks evenly. This will prevent undercooked and dry chicken pieces.
Serving Suggestions for Sheet Pan Chicken Pitas
Make the chicken Pitas with refreshing tomato and cucumber salad or sweet potato fries for a full and balanced dinner. A glass of cold mint lemonade or an iced tea could also be the perfect combination. If you’re looking for something a little more adventurous try adding a bit of Tzatziki for a bit of Mediterranean taste.
Nutritional Information
This meal is not just delicious, but it is also loaded with nutrients. Each portion from Sheet Pan Pitas Chicken offers a balanced mix of fiber, protein, and healthy fats, which makes it a nutritious and balanced meal choice.
Nutrient Details (per portion):
- Calories: 450
- Fat: 18g
- Carbohydrates: 40g
- Protein: 30g
- Fiber: 6g
- Vitamins: A, C, K
Storage and Leftovers for Sheet Pan Chicken Pitas
To store leftovers Place the slaw and chicken in separated airtight containers. It is possible to keep the chicken stored in the refrigerator up to three days or more and the slaw can be kept fresh for approximately two days. Once you are ready to eat heat it up in an oven or microwave, and then put together your pitas freshly. Do not reheat the slaw in order to keep it crisp.
Frequently Asked Questions (FAQs) for Sheet Pan Chicken Pitas
1. Are there other kinds of meat in this recipe?
Yes! This recipe can be used using bones-free thighs, pork tenderloin or tofu for a more vegetarian option.
2. How do I make this slaw dairy-free?
Simply replace your regular yogurt with an non-dairy substitute such as almond or coconut yogurt.
3. Do I have to make the slaw in advance?
Absolutely! It is possible to prepare the salad at least 24-hours in time. Simply toss it prior to serving.
4. Are there pitas that are gluten-free readily available?
There are plenty of pitas made of gluten-free alternatives in supermarkets or you can make use of lettuce wraps for a low-carb alternative.
Related Recipes for Sheet Pan Chicken Pitas Lovers
If you enjoyed this recipe, be sure to check out these delicious recipes from The Optimal Cookbook:
Conclusion
We hope you like the Sheet Pan Pitas Chicken topped with Herby Ranch Slaw recipe as equally like we love it! Don’t forget to post below with any thoughts, or any personal twists that you’ve put on the recipe. We’d love to know how it came out for you!
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Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe
Description
Welcome to another delicious and easy-to-make meal! Today, we’re diving into the world of Sheet Pan Chicken Pitas with Herby Ranch Slaw, a light yet satisfying meal that’s perfect for any day of the week. Whether you’re craving a quick dinner solution or want to impress guests, these pitas will become your new go-to recipe. If you love flavorful chicken dishes, this one’s for you!
Ingredients
Chicken
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tbsp brown sugar
- 1 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp cayenne
- 1/2 tsp kosher salt
- 1 tbsp olive oil
- 1/2 lemon, sliced
Herby Ranch Slaw
- 1/2 cup plain yogurt (or non-dairy alternative)
- 1/4 cup dill, finely chopped
- 1/4 cup parsley, finely chopped
- 2 tbsp chives, minced
- Juice from 1/2 lemon
- 2 tbsp olive oil
- Kosher salt, to taste
- 1/2 small head green cabbage, shredded
Additional Ingredients
- 2–3 pitas
- 1 ripe avocado, cubed
Instructions
Step 1: Preheat the oven
Set your oven to 425º F, preferably on convection mode, to ensure even cooking.
Step 2: Prepare the chicken
In a large bowl, toss the chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, kosher salt, and olive oil. Once everything is evenly coated, add lemon slices and toss again.
Step 3: Spread the chicken
Spread the chicken mixture onto a sheet pan, making sure not to overcrowd it. This helps the chicken brown evenly.
Step 4: Bake the chicken
Place the sheet pan in the oven and bake for 15 minutes. Toss the chicken halfway through and continue baking for another 4-7 minutes until the chicken is caramelized and crispy.
Step 5: Prepare the Herby Ranch Slaw
While the chicken is baking, mix plain yogurt, dill, parsley, chives, lemon juice, olive oil, and salt in a large bowl. Add the shredded cabbage and toss to combine. Let it sit for 10-15 minutes to allow the flavors to meld.
Step 6: Assemble the pitas
Warm the pitas in the microwave or oven. Stuff each pita with the Herby Ranch Slaw, add a generous amount of chicken, and top with cubed avocado.
Notes
- For extra flavor, marinate the chicken overnight in the spice mixture for deeper seasoning.
- Don’t skip letting the slaw sit for 10-15 minutes! This time helps the cabbage soften and absorb the delicious ranch flavors.
- If you like your pitas crispier, lightly toast them in the oven for a few minutes before assembling.
