Morning Glory Muffins are a wholesome and delicious way to energize your mornings. Bursting with the natural sweetness of carrots and applesauce, complemented by the heartiness of zucchini and walnuts, these muffins are not just a treat but a nutritious breakfast option for the whole family. Perfect for busy mornings or as an on-the-go snack, they offer a delightful blend of flavors and textures that elevate them from ordinary muffins. Whether enjoyed at a weekend brunch or during a hectic weekday, Morning Glory Muffins promise to bring joy to your breakfast table.
Why You’ll Love This Morning Glory Muffins
These muffins are more than just a delicious breakfast treat; they are a powerhouse of nutrition. With the inclusion of fruits and nuts, they deliver essential vitamins, making them an ideal choice for a healthy morning muffins recipe. You can enjoy a guilt-free indulgence, knowing you’re fueling your body right. Their versatility allows for variations like Morning Glory Muffins with carrots and apples or even a Vegan Morning Glory Muffins recipe. Additionally, they can cater to dietary needs with options such as Gluten-free Morning Glory Muffins. Not only are they easy to prepare, but they also make for perfect meal prep options. Bake a batch over the weekend, and you’ll have a quick breakfast ready for the week!

Ingredients for Morning Glory Muffins
Gather these items:
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
- 1 cup zucchini (grated)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
How to Make Morning Glory Muffins Step-by-Step
- Step 1: Preheat your oven to 350°F and line muffin tins with paper liners.
- Step 2: In a large bowl, whisk together the granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
- Step 3: Stir in the grated zucchini and carrots until evenly distributed.
- Step 4: In another bowl, whisk together the applesauce, maple syrup, eggs, avocado oil, and vanilla extract. Pour this into the dry mixture’s well.
- Step 5: Gently fold the wet ingredients into the dry until just combined; lumps are okay!
- Step 6: Fill the muffin tins about two-thirds full with batter. Bake for 25–35 minutes or until a toothpick comes out with moist crumbs.
- Step 7: Let cool in the pan for about 7 minutes before transferring to a cooling rack.
Pro Tips for the Best Morning Glory Muffins
Keep these in mind:
- Perfect for busy mornings or as an on-the-go snack.
- They offer a delightful blend of flavors and textures.
- Enjoy them at a weekend brunch or during a hectic weekday.
- For a healthier twist, try Morning Glory Muffins with raisins and walnuts.
- Remember to adjust baking time if you’re using larger muffin tins.

Best Ways to Serve Morning Glory Muffins
These muffins are incredibly versatile! Serve them warm with a dollop of butter for a comforting breakfast or alongside a fresh fruit salad for a balanced meal. You can also pack them in lunchboxes for a nutritious snack. Another great idea is to serve Easy Morning Glory Muffins for breakfast with a side of yogurt for added protein.
How to Store and Reheat Morning Glory Muffins
Store your muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap and stored in a freezer bag. When you’re ready to enjoy, simply reheat in the microwave for about 20 seconds or warm them in the oven at 350°F for 10 minutes.
Frequently Asked Questions About Morning Glory Muffins
What’s the secret to perfect Morning Glory Muffins?
The secret lies in not overmixing the batter! It’s okay to have a few lumps. This keeps them light and fluffy. Using fresh ingredients like grated carrots and applesauce adds moisture and flavor, making your muffins irresistible.
Can I make Morning Glory Muffins ahead of time?
Absolutely! These muffins are perfect for meal prep. Bake a batch over the weekend, and they’ll keep well for the week ahead. Just store them in an airtight container or freeze for longer freshness.
How do I avoid common mistakes with Morning Glory Muffins?
Ensure you measure your flour correctly, as too much can lead to dense muffins. Also, make sure your baking soda is fresh for the best rise. Lastly, try not to open the oven door too early during baking.
Variations of Morning Glory Muffins You Can Try
There are many delicious variations you can explore! For a tropical twist, add shredded coconut and pineapple. You can also create Morning Glory Muffins with coconut and spices for a warm flavor profile. If you’re looking for a kid-friendly option, consider a chocolate chip version to please the little ones!
For more healthy breakfast ideas, check out our latest recipes or try this oatmeal apple recipe for a nutritious start to your day. If you’re interested in meal prep, this overnight casserole is a great option!
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Morning Glory Muffins: 7 Reasons You’ll Love Them
- Total Time: 45 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
Morning Glory Muffins are a wholesome and delicious way to energize your mornings. Bursting with the natural sweetness of carrots and applesauce, complemented by the heartiness of zucchini and walnuts, these muffins are not just a treat but a nutritious breakfast option for the whole family.
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
- 1 cup zucchini (grated)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F and line muffin tins with paper liners.
- In a large bowl, whisk together the granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
- Stir in the grated zucchini and carrots until evenly distributed.
- In another bowl, whisk together the applesauce, maple syrup, eggs, avocado oil, and vanilla extract. Pour this into the dry mixture’s well.
- Gently fold the wet ingredients into the dry until just combined; lumps are okay!
- Fill the muffin tins about two-thirds full with batter. Bake for 25–35 minutes or until a toothpick comes out with moist crumbs.
- Let cool in the pan for about 7 minutes before transferring to a cooling rack.
Notes
- Perfect for busy mornings or as an on-the-go snack.
- They offer a delightful blend of flavors and textures.
- Enjoy them at a weekend brunch or during a hectic weekday.
- Prep Time: 15 minutes
- Cook Time: 25-35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 55mg










