8 Heavenly Keto Philly Cheesesteak Rolls, Ditch the Guilt

8 de July de 2025

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Keto Philly Cheesesteak Rolls bring all the satisfaction of a classic Philly cheesesteak without the carbs. My inspiration came from craving those flavors during my keto journey. I missed the gooey cheese and savory beef, so I created this recipe. The rolls are a little crispy, a little chewy, and packed with flavor. My signature touch is using Monterey Jack for its mild flavor and meltability. The Worcestershire sauce adds a depth that really makes the beef sing. These low carb Philly cheesesteak roll ups are perfect for lunch or dinner. Let’s get cooking.

Why You’ll Love Keto Philly Cheesesteak Rolls

Trust me, you’re going to be obsessed with these! Here’s why I think you’ll absolutely love these keto Philly cheesesteak rolls:

They deliver that classic Philly Cheesesteak flavor, but totally keto-friendly.
Super easy and quick to make—ready in under 40 minutes!
Perfect for a low-carb snack, lunch, or even dinner.

You’ll find that they use simple ingredients you can easily find at your local grocery store.
They’re a great way to satisfy those cheesesteak cravings without any of the guilt.
Cheesy, savory, and oh-so-delicious – every bite is a flavor explosion!

They’re ideal for meal prepping – make a batch on Sunday and enjoy them all week.
Plus, they’re budget-friendly, so you can enjoy them without breaking the bank.

Ingredients for Keto Philly Cheesesteak Rolls

Alright, let’s gather our goodies! Here’s everything you’ll need to whip up these incredible keto Philly cheesesteak rolls. I always say, quality in, quality out, so grab the best you can!

2 cups Monterey Jack cheese, shredded (Trust me, use good quality cheese – it melts like a dream!)
16 ounces ground beef (I like an 80/20 blend for that extra flavor, but whatever you prefer works!)
1/2 medium onion, sliced (Yellow or white onion? Dealer’s choice! I usually grab whatever’s on hand.)

1 bell pepper, sliced (Any color will do the trick, but green gives that classic Philly vibe.)
1 tsp Worcestershire sauce (Don’t skip this! It adds a real depth of flavor and that umami goodness.)
4 ounces cream cheese (Make sure it’s full-fat and softened—makes mixing a breeze!)

Salt and pepper to taste (Season generously! Don’t be shy; it really brings out the flavors.)

How to Make Keto Philly Cheesesteak Rolls

Okay, friend, let’s get down to business! Follow these super simple steps, and you’ll be chowing down on these amazing Keto Philly Cheesesteak Rolls in no time. Trust me, it’s easier than you think!

Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. (This is key – preheating ensures the cheese bakes evenly, and the parchment paper prevents sticking.)

Step 2: Heat a skillet over medium-high heat. Add ground beef and break it apart. (I like to use a spatula to really crumble the beef into small pieces. You want it nice and even!)
Step 3: Once the beef is browned, add the sliced onions and bell peppers. Cook until the beef is browned and the vegetables are softened—about 5-7 minutes. Drain any excess grease. (Nobody wants soggy low carb Philly cheesesteak roll ups, so don’t skip the draining!)
Step 4: Return the skillet to medium heat. Add the Worcestershire sauce, salt, and pepper. Stir to combine. (Oh, the aroma at this point! It’s savory, beefy, and just plain irresistible.)

Step 5: Add the cream cheese and stir until it’s melted and fully incorporated. Remove from heat. (The mixture should be creamy, smooth, and oh-so-tempting. Resist the urge to eat it straight from the pan!)
Step 6: On the prepared baking sheet, create 8 evenly spaced circles using the shredded Monterey Jack cheese – about 1/4 cup per circle. (Make sure the circles are uniform. This ensures they cook evenly and look pretty!)
Step 7: Bake for 8-10 minutes, or until the edges turn golden brown and the cheese develops a lacy appearance. (Keep a close eye on them! You want that beautiful golden color, but you don’t want them burnt to a crisp.)

Step 8: Remove the cheese circles from the oven and let them cool for about 1 minute. (This is crucial! Cooling them slightly makes them easier to handle without completely falling apart.)
Step 9: Place approximately 2 tablespoons of the beef mixture onto each cheese circle.
Step 10: Carefully roll or fold the cheese around the filling. (This is where things get a little tricky, but don’t worry! Work quickly while the cheese is still pliable, and you’ll be golden.)

Step 11: Allow the assembled keto cheesesteak rolls to cool for 2-3 minutes to set the shape. (This helps them hold their form and prevents them from becoming a melty mess.)

Keto Philly Cheesesteak Rolls - detail 1

Pro Tips for the Best Keto Philly Cheesesteak Rolls

Want to take your keto Philly Cheesesteak rolls to the next level? Here are a few tricks I’ve picked up along the way to ensure they’re absolutely perfect every single time!

Seriously, use quality ingredients – it makes a HUGE difference in the overall flavor.
Don’t overcrowd the pan! Give those cheese circles some breathing room, so they crisp up properly.
Work quickly when rolling the cheese. The warmer it is, the easier it is to mold, but be careful not to burn yourself!

What’s the secret to perfect Keto Philly Cheesesteak Rolls?

Okay, listen up! The key is to not overbake the cheese. You want it golden brown and lacy around the edges, but definitely not burnt. This gives it the perfect texture – crispy enough to hold its shape, but still pliable enough to roll without cracking.

Can I make Keto Philly Cheesesteak Rolls ahead of time?

Absolutely! You can totally prep the beef mixture ahead of time. Just cook it up as directed, let it cool completely, and store it in an airtight container in the refrigerator for up to 3 days. When you’re ready to bake, just assemble the keto cheesesteak roll ups and pop them in the oven!

How do I avoid common mistakes with Keto Philly Cheesesteak Rolls?

Alright, let’s troubleshoot! The biggest mistake I see is soggy rolls. To avoid that, make sure you drain any excess grease from the beef after cooking. Also, don’t overfill the cheese circles! Too much filling will make them difficult to close, and they’ll end up a melty mess. Trust me, less is more in this case!

Best Ways to Serve Keto Philly Cheesesteak Rolls

These Keto Philly Cheesesteak Rolls are seriously versatile! I love serving them warm, straight from the oven, as a satisfying snack or even a light meal. They’re also fantastic as party appetizers – guaranteed to be a crowd-pleaser! For a complete and balanced meal, they pair beautifully with a simple side salad or some steamed green vegetables. If you want something a little heartier, try serving them with a creamy coleslaw. And for an extra kick, why not whip up a low-carb cheese sauce or a spicy mayo for dipping? Trust me, you can’t go wrong!

Nutrition Facts for Keto Philly Cheesesteak Rolls

Okay, let’s talk numbers! Here’s a quick rundown of the estimated nutrition info for one of these delicious Keto Philly Cheesesteak Rolls. Keep in mind, this is just an estimate, and it can vary a bit depending on the specific ingredients you use. But hey, at least you’ll have a general idea!

Calories: 350

Fat: 25g
Protein: 25g
Carbohydrates: 5g

Fiber: 1g
Sugar: 3g

This nutritional information is an estimate and may vary based on specific ingredients and preparation methods.

How to Store and Reheat Keto Philly Cheesesteak Rolls

Alright, so you’ve got some leftover Keto Philly Cheesesteak Rolls – lucky you! To keep them tasting their best, I always pop them in an airtight container and stash them in the fridge. They’ll be good for up to 3 days. If you’re thinking longer term, freezing is the way to go! Just wrap them individually and they’ll keep for up to 2 months. When you’re ready to enjoy them again, my favorite way to reheat them is in a preheated oven at 350°F (175°C) for about 5-10 minutes – that way, they get nice and crispy again. Microwaving works in a pinch, but let’s be honest, it can make the cheese a little… rubbery. So, oven’s my go-to for these tasty low carb Philly cheesesteak bites!

Frequently Asked Questions About Keto Philly Cheesesteak Rolls

Are Keto Philly Cheesesteak Rolls really keto-friendly?

You bet they are! We’ve designed this recipe to be as low-carb as possible, so you can enjoy that Philly cheesesteak flavor without the guilt. Each roll contains just 5 grams of carbs, making it a perfect fit for your keto lifestyle.

How many carbs are in each roll? As I just said, each roll has approximately 5 grams of net carbs.

Can I adjust the recipe to be even lower in carbs? You sure can! Make sure you’re using full-fat everything, and consider swapping the bell peppers for a lower-carb veggie like mushrooms or spinach.

Can I use different cheese for Keto Philly Cheesesteak Rolls?

Absolutely! Monterey Jack is my go-to because it melts like a dream and has a mild flavor that lets the beef shine. But feel free to experiment! Provolone is a classic choice for cheesesteaks and melts beautifully. Cheddar would also work for a sharper flavor.

What other cheeses melt well? Provolone, mozzarella, and cheddar are all great options for melting.

Can I use a cheese blend? Absolutely! A blend of provolone and mozzarella would be delicious. Just make sure they’re pre-shredded for even melting into these low carb Philly cheesesteak bites!

What can I serve with Keto Philly Cheesesteak Rolls?

These cheesy keto Philly cheesesteak snacks are pretty satisfying on their own, but they’re even better with a tasty side! A simple side salad with a vinaigrette dressing is always a good choice. Steamed broccoli or cauliflower would also be delicious. And if you’re feeling fancy, try a creamy coleslaw (just make sure it’s keto-friendly!).

What are some good low-carb side dishes? Think salads, steamed veggies, coleslaw, or even a simple avocado salad.

Can I make a dipping sauce? Definitely! A low-carb cheese sauce or a spicy mayo would be amazing with these rolls.

How can I make these Keto Philly Cheesesteak Rolls spicier?

If you like a little heat, there are tons of ways to spice up these keto Philly cheesesteak rolls! My personal favorite is to add some diced jalapeños to the beef mixture. A dash of hot sauce would also do the trick. You could even sprinkle in some red pepper flakes for a subtle kick.

Can I add jalapeños? Absolutely! Diced jalapeños are a fantastic way to add heat.

What kind of hot sauce would be good? I love using a classic Tabasco sauce, but feel free to experiment with your favorites! Sriracha or even a chili garlic sauce would be delicious.

Variations of Keto Philly Cheesesteak Rolls You Can Try

Okay, so you’ve mastered the original Keto Philly Cheesesteak Rolls – now let’s get a little adventurous! Here are some fun and tasty variations you can try to mix things up. Trust me, you won’t be disappointed!

Spicy Keto Philly Cheesesteak Rolls: Craving some heat? Add diced jalapeños or a dash of your favorite hot sauce to the beef mixture. It’ll kick these keto friendly cheese steak roll ups up a notch!

Chicken Keto Philly Cheesesteak Rolls: Not a beef fan? No problem! Simply substitute the ground beef with shredded chicken for a lighter twist.
Veggie Keto Philly Cheesesteak Rolls: Want to sneak in some extra veggies? Add sautéed mushrooms and spinach to the beef and pepper mixture. It’s a delicious and nutritious addition!
Baked Keto Philly Cheesesteak Rolls: For a slightly different texture, skip the individual cheese circles. Instead, spread the shredded cheese in a thin layer on the baking sheet, add the beef mixture on top, and bake until golden brown. Then, just cut the baked low carb cheesesteak appetizer into squares – easy peasy!