Amazing Creamy Ground Turkey Spinach Dinner

1 de September de 2025

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Creamy Ground Turkey Spinach has become my ultimate weeknight go-to, and I’m so excited to share it with you! There was a time when busy evenings meant settling for less-than-satisfying meals, but this recipe changed all that. I remember the first time I made this dish; the aroma of savory ground turkey mingling with fresh spinach filled my kitchen, promising a truly comforting meal. It’s a simple yet incredibly flavorful creamy turkey spinach skillet that comes together so quickly, it feels like magic. If you’re looking for an easy way to get a healthy, protein-packed dinner on the table, this truly is a lifesaver. Let’s get cooking!

Why You’ll Love This Creamy Ground Turkey Spinach

This recipe is a winner for so many reasons! Here’s why you’ll be making it again and again:

Incredible flavor that’s both comforting and satisfying.
Ready in under 35 minutes, perfect for busy weeknights.
Packed with protein from the ground turkey for a healthy meal.

A fantastic way to sneak in those greens – your kids won’t even notice!
It’s budget-friendly, using simple ingredients you likely already have.
Imagine a delicious ground turkey spinach pasta sauce – this dish delivers that vibe!
It’s versatile enough to be a go-to for a quick lunch or dinner.

You’ll love how easy it is to whip up a flavorful ground turkey spinach pasta sauce.

Ingredients for Creamy Ground Turkey Spinach

Gathering your ingredients is the first step to this wonderfully easy creamy ground turkey recipe. You’ll find that the combination of simple items creates a rich and satisfying dish.

1.5 lbs ground turkey – I prefer 93/7 for a good balance of flavor and leanness.

1.5 cups hot salsa (mild or medium recommended) – This is the secret to a quick, flavorful sauce base.
1.5 cups cottage cheese (2% or 4% fat recommended) – This makes it wonderfully creamy without heavy cream.
3 cups fresh spinach – It wilts down beautifully and adds essential nutrients.

1 tbsp Worcestershire sauce – For that umami depth.
0.5 medium onion, diced – About 1/2 cup, it adds a nice sweetness.
1 tbsp butter – Adds a touch of richness to the sauce.
1 tsp garlic powder – Essential for that savory kick.

1 tsp garlic salt – Doubles down on garlic flavor and provides saltiness.
1 tsp crushed red pepper flakes (optional) – For a little heat if you like it spicy!
0.5 tsp dried oregano – A classic herb pairing.
0.5 tsp dried basil – More herby goodness.
Salt and pepper to taste – Always start light and adjust.

1 tbsp extra virgin olive oil – For sautéing the turkey and onions.

How to Make Creamy Ground Turkey Spinach

This recipe is so straightforward, you’ll wonder why you didn’t try it sooner! It’s the perfect example of a delicious creamy turkey recipe with spinach that’s ready in a flash.

Step 1: Heat 1 tbsp extra virgin olive oil in a large skillet over medium heat. Let it get nice and shimmery.

Step 2: Add 1.5 lbs ground turkey to the hot skillet. Season it generously with salt and pepper. Cook, breaking the turkey apart with your spoon, until it’s nicely browned and no pink remains, about 6-7 minutes. The sizzle is the first sign of deliciousness!
Step 3: Toss in the 0.5 diced onion, 1 tsp garlic powder, 0.5 tsp dried oregano, and 0.5 tsp dried basil. Stir everything together and let it cook for another 3-5 minutes until the onion pieces soften and become fragrant.
Step 4: Pour in the 1.5 cups hot salsa and add the 1 tbsp butter. Stir until the butter melts into the salsa, creating a luscious base. Then, add the 3 cups fresh spinach. Cover the skillet for a minute or two until the spinach wilts down, which usually only takes about 2-3 minutes.

Step 5: Now for the creamy magic! Stir in the 1.5 cups cottage cheese, 1 tbsp Worcestershire sauce, 1 tsp garlic salt, and 1 tsp crushed red pepper flakes (if you’re using them). Keep stirring until everything is well combined and heated through, making it wonderfully creamy. This is where the dish really transforms into a glorious creamy turkey recipe with spinach.
Step 6: Reduce the heat to low and let it simmer gently for about 5 minutes. This allows all those amazing flavors to meld together perfectly, creating a truly comforting dish.
Step 7: Give it a taste and adjust seasonings if needed – maybe a pinch more salt or pepper? Serve this delicious creamy ground turkey spinach hot, either on its own for a low-carb meal or over rice, quinoa, or cauliflower rice for a heartier experience.

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Pro Tips for the Best Creamy Ground Turkey Spinach

Want to make this dish absolutely perfect every single time? I’ve picked up a few tricks that make a big difference:

Don’t be afraid of the cottage cheese! It sounds unusual, but it melts into the sauce beautifully, providing creaminess without any heaviness.
The salsa is key for flavor and moisture. Using a good quality, hot salsa (even if you choose mild) adds so much depth that you won’t find with plain tomato sauce.

Ensure your spinach is fresh and uncooked. It wilts down significantly, so don’t worry if it looks like a lot in the bowl.

What’s the secret to perfect Creamy Ground Turkey Spinach?

The real secret is using cottage cheese for creaminess instead of heavy cream. It makes this a true ground turkey and spinach comfort food that’s surprisingly healthy and satisfying.

Can I make Creamy Ground Turkey Spinach ahead of time?

Yes! You can prep the whole dish, let it cool, and store it in an airtight container in the fridge for up to 3 days before cooking. Just reheat gently on the stove.

How do I avoid common mistakes with Creamy Ground Turkey Spinach?

A common pitfall is overcrowding the pan when browning the turkey, which steams it instead of browning. Also, make sure not to overcook the spinach; it only needs a couple of minutes to wilt.

Best Ways to Serve Creamy Ground Turkey Spinach

This versatile dish is wonderful on its own, but it also pairs beautifully with a variety of sides to create a complete meal. For a low-carb option, serve it over cauliflower rice or zucchini noodles. If you’re craving something heartier, it’s delicious spooned over fluffy white rice or a bed of quinoa. For a more decadent experience, imagine it as a base for a dish inspired by a ground turkey spinach alfredo recipe, perhaps served with pasta. A simple side salad with a light vinaigrette or some steamed green beans also makes a perfect addition to this flavorful meal.

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Nutrition Facts for Creamy Ground Turkey Spinach

This dish is not only delicious but also a great source of protein and nutrients. Here’s a breakdown of what you can expect in each serving of this wonderful healthy creamy ground turkey and spinach dish:

Calories: 400
Fat: 23g
Saturated Fat: 9g
Unsaturated Fat: 10g
Trans Fat: 0g
Protein: 35g
Carbohydrates: 14g
Fiber: 3g
Sugar: 4g
Sodium: 600mg
Cholesterol: 110mg

Nutritional values are estimates and can vary based on specific ingredients and portion sizes.

How to Store and Reheat Creamy Ground Turkey Spinach

The great news is that this healthy creamy ground turkey and spinach dish stores beautifully, making it perfect for meal prep. Once cooked, let it cool completely at room temperature for about an hour. Then, transfer the leftovers into airtight containers. You can keep them in the refrigerator for up to 3-4 days. For longer storage, freeze the cooled mixture in freezer-safe containers or bags for up to 3 months. When you’re ready to enjoy your healthy creamy ground turkey and spinach leftovers, the best way to reheat is gently on the stovetop over low heat, stirring occasionally until warmed through. You can also microwave individual portions for a quick reheat.

Frequently Asked Questions About Creamy Ground Turkey Spinach

What makes this Creamy Ground Turkey Spinach recipe so good?

It’s the combination of savory ground turkey, vibrant spinach, and a surprisingly creamy sauce made with cottage cheese and salsa. This blend creates a rich flavor profile that’s both comforting and satisfying, making it a true ground turkey and spinach comfort food.

Can I use different vegetables in this Creamy Ground Turkey Spinach?

Absolutely! While spinach is fantastic, feel free to add other quick-cooking veggies like diced bell peppers, zucchini, or mushrooms along with the onions. This is a great way to customize your creamy ground turkey spinach pasta dish.

How can I make this Creamy Ground Turkey Spinach spicier?

If you love a kick, you can increase the crushed red pepper flakes, use a hotter salsa, or even add a dash of your favorite hot sauce to the mix. This allows you to tailor the heat to your preference for the perfect creamy ground turkey spinach experience.

Is this recipe suitable for a Creamy Ground Turkey Spinach Pasta dish?

Yes, it’s perfect! This creamy mixture is delicious served over pasta. Just cook your favorite pasta according to package directions, drain, and then toss it with the finished creamy ground turkey spinach mixture for a complete meal.

Variations of Creamy Ground Turkey Spinach You Can Try

Once you’ve mastered the basic recipe, there are so many fun ways to switch things up and make this dish your own! It’s so adaptable, you’ll never get bored.

Low-Carb Delight: For a truly healthy creamy ground turkey and spinach meal, serve this over cauliflower rice or spiralized zucchini noodles instead of pasta or grains. It’s a fantastic way to keep the carbs low while still enjoying a hearty, flavorful dinner.
One-Pan Wonder: Want to minimize cleanup? You can absolutely create a delicious one-pan creamy ground turkey spinach meal. After browning the turkey and sautéing the onions, add the salsa and cottage cheese directly to the skillet with the turkey, then stir in the spinach until wilted. Serve it straight from the pan!

Cheesy Caserole Twist: Transform this into a cheesy ground turkey spinach casserole by layering the cooked mixture in a baking dish, topping it with shredded mozzarella or cheddar cheese, and baking at 375°F (190°C) for about 15-20 minutes until bubbly and golden.
Mushroom Medley: Add sliced mushrooms along with the onions in Step 3. They sauté beautifully and add an extra layer of earthy flavor that pairs wonderfully with the turkey and spinach, making it even closer to a creamy ground turkey with spinach and mushrooms dish.