Blueberry Peach Feta Salad: 15 Min Magic

Name: Blueberry Peach Feta Salad: 15 Min Magic
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 4 cups mixed salad greens; 1 cup fresh blueberries; 2 ripe peaches, sliced into thin wedges; ½ cup crumbled feta cheese; ¼ cup walnuts, toasted and chopped (optional); ¼ cup olive oil; 2 tablespoons lemon juice; 1 tablespoon honey; 1 teaspoon Dijon mustard; Salt and pepper to taste

by Jannet Lisa

22 de August de 2025

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Blueberry Peach Feta Salad has become my go-to for any summer gathering, and I’m so excited to share it with you! I still remember the first time I tasted this combination; it was at a friend’s barbecue, and the burst of sweet peaches and juicy blueberries against the salty feta was pure magic. It’s such an easy blueberry peach feta salad to whip up, making it perfect for those spontaneous get-togethers or even just a delightful lunch. The vibrant colors and the freshness of the ingredients truly capture the essence of a perfect summer day. Let’s get cooking!

Why You’ll Love This Blueberry Peach Feta Salad

An explosion of sweet and savory flavors that’s seriously addictive.

Super quick prep time – ready in just 15 minutes!
A healthy and light option, packed with antioxidants and vitamins.
Budget-friendly, using accessible seasonal ingredients.

Kid-approved! It’s a great way to get them to eat their fruits and greens.
This summer blueberry peach feta salad is perfect for picnics and potlucks.
It’s versatile enough to be a light lunch or a stunning side dish.

A truly delicious summer blueberry peach feta salad that will impress everyone.

Ingredients for Blueberry Peach Feta Salad

Putting together this amazing feta cheese blueberry peach salad is a breeze with these simple ingredients. You’ll need:

4 cups mixed salad greens – I love using a spring mix for a variety of textures.

1 cup fresh blueberries – These little gems add a pop of sweetness and antioxidants.
2 ripe peaches, sliced into thin wedges – Make sure they’re ripe but still firm so they hold their shape.
½ cup crumbled feta cheese – This salty, creamy cheese is key to the flavor profile.

¼ cup walnuts, toasted and chopped (optional) – For a delightful crunch and nutty depth.
¼ cup olive oil – The base for our tangy dressing.
2 tablespoons lemon juice – Freshly squeezed is always best!

1 tablespoon honey – To balance the acidity with a touch of sweetness.
1 teaspoon Dijon mustard – It adds a subtle kick and helps emulsify the dressing.
Salt and pepper to taste – Just a pinch makes all the difference.

How to Make Blueberry Peach Feta Salad

Learning how to make blueberry peach feta salad is so rewarding, and it’s honestly simpler than you think! This recipe comes together in a flash, perfect for when you need a quick and delicious dish.

Step 1: Start by gently washing and thoroughly drying your 4 cups mixed salad greens and 1 cup fresh blueberries. Getting the greens dry is key to preventing a watery salad and ensuring the dressing clings beautifully.
Step 2: Next, take your 2 ripe peaches and slice them into thin, elegant wedges. Aim for about ¼-inch thickness so they’re easy to eat and distribute throughout the salad. The sweet aroma of fresh peaches is just heavenly!

Step 3: If you’re using them, toast and chop your ¼ cup walnuts. A quick toast in a dry skillet over medium heat for about 3-5 minutes brings out their rich, nutty flavor. Watch them closely so they don’t burn!
Step 4: Now for the assembly! In your largest salad bowl, combine the dry mixed greens, the vibrant blueberries, and those gorgeous peach slices.
Step 5: Sprinkle the ½ cup crumbled feta cheese evenly over the top. The salty tang of the feta is what really makes this salad sing!

Step 6: Add the toasted walnuts, if you decided to use them, for that delightful textural contrast.
Step 7: Let’s make the dressing! In a small bowl or a jar, whisk together ¼ cup olive oil, 2 tablespoons lemon juice, 1 tablespoon honey, and 1 teaspoon Dijon mustard. Season with salt and pepper to your liking. Whisk until everything is beautifully emulsified – smooth and creamy.
Step 8: Drizzle that luscious dressing over the salad. Gently toss everything together, making sure each piece of fruit, cheese, and green gets a lovely coating. This is a crucial part of how to make blueberry peach feta salad taste amazing.

Step 9: For the absolute best flavor, I like to let this salad chill for about 30 minutes before serving. This allows the flavors to meld together beautifully. It’s a simple step that elevates the entire dish when you’re figuring out how to make blueberry peach feta salad.

Blueberry Peach Feta Salad with fresh blueberries and peach slices

Pro Tips for the Best Blueberry Peach Feta Salad

Elevating this simple salad is easy with a few tricks I’ve picked up. These will make your summer blueberry peach feta salad truly shine!

Use ripe but firm peaches. Overripe fruit can get mushy in the salad.
Toast your nuts! It makes a huge difference in flavor and texture.
Chill your dressing ingredients before whisking. This helps create a more stable emulsion.

Taste and adjust seasoning before serving. The balance of sweet, salty, and tart is crucial.

What’s the secret to perfect Blueberry Peach Feta Salad?

The real secret to a truly perfect blueberry peach feta salad lies in the quality of your ingredients and the balance of flavors. Ripe, sweet peaches and fresh, juicy blueberries are non-negotiable. The salty feta cheese cuts through the sweetness beautifully, creating that irresistible sweet-and-savory magic that makes this the best blueberry peach feta salad.

Can I make Blueberry Peach Feta Salad ahead of time?

Yes, you absolutely can! I often prepare the salad components – greens, fruit, cheese, and nuts – and store them separately in the refrigerator. Keep the dressing in its own container. Combine and dress the salad just before serving to keep everything fresh and crisp.

How do I avoid common mistakes with Blueberry Peach Feta Salad?

A common pitfall is using watery fruit or not drying the greens properly, which dilutes the dressing. Also, avoid over-tossing the salad, as this can bruise the delicate greens and break down the fruit too much. Ensure your feta is crumbled, not cubed, for better distribution.

Best Ways to Serve Blueberry Peach Feta Salad

This vibrant salad is incredibly versatile and makes a fantastic main course or a stunning side dish. It’s the perfect addition to any summer meal, and I love exploring what to serve with blueberry peach feta salad because it pairs so well with so many things.

As a Light Lunch: Enjoy this salad on its own for a refreshing and healthy midday meal. Add grilled chicken or shrimp for a more substantial protein boost.

With Grilled Meats: This salad is a classic accompaniment to grilled chicken, pork chops, or salmon. The sweet and tangy flavors cut through the richness of the meat beautifully.
As a Side for BBQ Favorites: Serve it alongside burgers, pulled pork, or ribs at your next backyard barbecue for a burst of fresh flavor that balances the smoky, savory dishes.

Close-up of Blueberry Peach Feta Salad ingredients being tossed

Nutrition Facts for Blueberry Peach Feta Salad

This healthy blueberry peach feta salad is not just delicious, but also a nutritious choice for your meals. Here’s a breakdown of the estimated nutritional content per serving:

Calories: 220
Fat: 18g

Saturated Fat: 4g
Protein: 5g
Carbohydrates: 16g

Fiber: 3g
Sugar: 8g
Sodium: 250mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Blueberry Peach Feta Salad

Keeping this delightful salad fresh is easy, even when you’re planning ahead. For the best experience with your simple blueberry peach feta salad, it’s important to store it correctly. Once cooled completely, transfer any leftover salad into an airtight container. You can store the undressed components in the refrigerator for up to 3-4 days. I find that keeping the dressing separate until just before serving is the key to maintaining the crispness of the greens and the integrity of the fruit. While this salad isn’t ideal for freezing due to the fresh produce, the separate components will keep well. If you need to reheat, it’s not really a reheating process, but rather re-assembly: toss the chilled ingredients with fresh dressing right before you plan to enjoy it again.

Frequently Asked Questions About Blueberry Peach Feta Salad

What’s the best way to prepare the peaches for this salad?

For the best texture and flavor in your blueberry peach feta salad, use ripe but still firm peaches. Slice them into thin wedges, about ¼-inch thick. This ensures they distribute nicely throughout the salad and are easy to eat. If your peaches aren’t quite ripe, you can let them sit on the counter for a day or two to soften up.

Can I add protein to make this a main course?

Absolutely! This versatile blueberry peach feta salad recipe is fantastic with added protein. Grilled chicken breast, shrimp, or even salmon work wonderfully. You could also add chickpeas or grilled halloumi cheese for a vegetarian protein boost. This makes it a complete and satisfying meal.

What kind of greens work best for this salad?

I love using a mix of tender greens like spring mix or baby spinach for this salad because they provide a delicate texture that complements the fruit and feta. However, you can also use peppery arugula for a bit of a bite, or even romaine for a crunchier base. The key is to ensure your greens are washed and thoroughly dried to prevent a watery salad.

How do I make the vinaigrette for this salad?

The vinaigrette is simple but key to the fantastic flavor of this salad. Whisk together ¼ cup olive oil, 2 tablespoons lemon juice, 1 tablespoon honey, and 1 teaspoon Dijon mustard. Season with salt and pepper to taste. I often make a batch of this dressing ahead of time, making it even easier to whip up this blueberry peach feta salad recipe whenever I need it.

Variations of Blueberry Peach Feta Salad You Can Try

This amazing salad is so adaptable, and I love experimenting with different twists! Here are a few ideas to keep your taste buds excited and explore new flavor profiles for your blueberry peach feta salad.

Grilled Peach Blueberry Peach Feta Salad: For an extra layer of smoky sweetness, grill your peach slices for 2-3 minutes per side before adding them to the salad. This creates a warm, caramelized flavor that’s utterly divine, especially with the cool feta and blueberries.
Mediterranean Twist: Swap the walnuts for toasted slivered almonds or pepitas. Add a handful of Kalamata olives and perhaps some thinly sliced red onion for a more robust Mediterranean flair.

Add Grains: Make it a heartier meal by adding a cup of cooked quinoa or farro. This turns your light salad into a satisfying grain bowl, perfect for lunch.
Berry Swap: If blueberries aren’t your favorite, try raspberries or blackberries. They offer a similar tang and sweetness that pairs beautifully with peaches and feta.